Certainly, dental implants are the best way to replace the missing teeth, but you can be on a safer side and never need implants if you follow the steps to prevent your teeth from going missing. Centredentairestonge.com lists some tips and tricks that can keep the tooth loss at bay. Thank us later.
- Shield yourself from gum disease
Gum diseases are caused by accumulation of plaque. But, the external factors can weaken the defenses of your teeth and can empower quick growth of plaque. Smoking, poor diet, obesity etc. are the leading causes of gum disease. It can be prevented by eliminating plaque by brushing twice and flossing and removing the habits that empower the growth of plaque.
- Cut down on the sugar
High sugar levels in a diet can ruin your teeth and generate bad bacteria that encourages the gum diseases and causing tooth loss. Chewy and sweet food like candy is also capable of pulling out the whole teeth or the parts of a weak tooth.
- Pay a visit to your dentist at least twice a year.
Always go to a dentist on a routine basis. As the signs of gum diseases simply don’t show up until the advanced stages and most people aren’t aware if they are suffering from the same. Dentists are duly trained to recognize the earliest stages of gum disease. In other words, you need to pay regular visits to your dentist to be in the best place to fight against the earliest symptoms before it’s too late.
- Shield your teeth from all the trauma
Unanticipated trauma is the most common cause of tooth loss and can happen at any age in your life. But preventive measures must be taken and no stone must be left unturned to prevent such unexpected cases. If you are taking part in some contact sports make sure you always put on a gum shield or facial protection. You must also be fully aware of what is going in your mouth. Chewing on hard objects like ice cubes, pens, and candies can cause tooth loss no matter how hard you try to keep your teeth healthy.
- Prevent all the wear and tear from grinding teeth
Bruxism or grinding teeth can weaken your enamel. It is a protective layer in your teeth. As the time goes by, this can make your teeth more prone to decay. If your teeth show up any kind of symptoms of bruxism, pay a visit to your dentist so that they can recommend you to put a mouth guard that can be worn at night to keep the grinding at bay.